Our Philosophy
TRUST THE PROCESS, BE CONSISTENT, UNDERSTAND YOUR CAPABILITIES, AND UTILIZE THE RESOURCES we PROVIDE TO REACH YOUR OWN SUMMIT.
“Good Coaches make the Difference”
The difference is rooted in our environment and culture that we have built over years of practice. Developing a training facility where clients feel comfortable and confident communicating with coaches about anything and everything. We pride ourselves on instructing and educating, which builds a mutually trusting relationship and allows for reciprocation of positive feedback to continually improve our training programs.
Development is Key
Developing the best ATHLETE is our goal, based on the Long-Term-Athletic Development Model (LTAD). The importance of proficient movement is vital to enhancing performance and everyday living. We are advocates of teaching clients to a level proficiency that they are capable to teach others.
Debunking Specialization
Much of this philosophy is derived from the counter-intuitive process of “early-specialization”, taking the opposite approach of developing athletes in their particular age and physical development based on a composite model representing the “windows of trainability”.